Ginger is an excellent herb to use for strengthening and healing the respiratory system, as well as for fighting off colds and flu. It removes congestion, soothes sore throats, and relieves headaches and body aches. Combined with other herbs, it enhances their effectiveness. It is also very effective in combating motion sickness. Recommended during pregnancy for treating morning sickness and digestive problems, as well as safe to use during pregnancy for colds and sore throats. Medicine Woman Herbals combines both fresh and dry root extracts to form a compound.